Lesson 4 - RW, Culture - FOOD AND DRINK - Page4: Różnice pomiędzy wersjami
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<td>Reasons for: | <td>Reasons for: | ||
− | You can eat as much protein and fat as you want | + | You can eat as much protein and fat as you want<br> |
Weight loss is sometimes quite fast | Weight loss is sometimes quite fast | ||
Linia 15: | Linia 15: | ||
Reasons against: | Reasons against: | ||
− | Weight can return very quickly when you stop the diet | + | Weight can return very quickly when you stop the diet<br> |
− | Ketosis causes bad breath | + | Ketosis causes bad breath<br> |
− | The diet is high in cholesterol and saturated fats | + | The diet is high in cholesterol and saturated fats<br> |
− | The diet is low in vitamins and minerals | + | The diet is low in vitamins and minerals<br> |
Some experts say long-term effect may be harmful | Some experts say long-term effect may be harmful | ||
</td> | </td> | ||
Linia 36: | Linia 36: | ||
<td>Reasons for: | <td>Reasons for: | ||
− | Any foods can be eaten | + | Any foods can be eaten<br> |
− | Group support can be helpful | + | Group support can be helpful<br> |
− | There are many ready-made Weight Watchers products which you can buy | + | There are many ready-made Weight Watchers products which you can buy<br> |
− | The diet is safe and promotes good eating habits | + | The diet is safe and promotes good eating habits<br> |
Reasons against: | Reasons against: | ||
− | Weight loss is slow | + | Weight loss is slow<br> |
− | Not all people enjoy meeting every week with a group | + | Not all people enjoy meeting every week with a group<br> |
− | You have to calculate points for all the foods you eat, which is sometimes difficult | + | You have to calculate points for all the foods you eat, which is sometimes difficult<br> |
</td> | </td> | ||
Linia 64: | Linia 64: | ||
<td>Reasons for: | <td>Reasons for: | ||
− | The diet lasts for only one week | + | The diet lasts for only one week<br> |
− | You can eat as much soup as you want | + | You can eat as much soup as you want<br> |
− | You can prepare for an important party in one week | + | You can prepare for an important party in one week<br> |
Reasons against: | Reasons against: | ||
− | It is very boring | + | It is very boring<br> |
− | Short term side effects can include headaches, weakness and problems with concentration | + | Short term side effects can include headaches, weakness and problems with concentration<br> |
− | Weight loss is only temporary (you lose mainly water and burn very little fat) | + | Weight loss is only temporary (you lose mainly water and burn very little fat)<br> |
− | The diet is low on vitamins and minerals | + | The diet is low on vitamins and minerals<br> |
Flatulence (gas) can be a side effect | Flatulence (gas) can be a side effect | ||
Aktualna wersja na dzień 12:05, 1 maj 2007
Below are lists with pros and cons of each of the diets described above. Match each list to the name of the diet.
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The Cabbage Soup Diet The Atkins Diet The Weight Watchers Diet |
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The Cabbage Soup Diet The Atkins Diet The Weight Watchers Diet |
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The Cabbage Soup Diet The Atkins Diet The Weight Watchers Diet |